Lately if you have been watching pop culture news, you have seen some of the controversy regarding thigh gap. There is a lot of conflicting information; some that shows thigh gap is impossible for some of us to attain. While I agree that thigh gap is just another body image area that young women are focusing on instead of the big picture, I hesitate to give anyone yet another excuse about why they cannot be thin and healthy. Don’t tell me I am genetically predisposed to have big thighs, stomach, etc.
I don’t need more excuses about why I cannot be successful. I need the tools and accurate information about what it takes to create success in my life!! I need a reason why I can and should be healthy. If the reason I find is cosmetic or vanity related, I am much less likely to find a healthy way to attain proper health and dress size. However, if I am faced with a personal reason, i.e. to be a healthy example to those around me, to honor God by treating my body as a temple, to be able to run a marathon, or simply just to be the best me I can be, these reasons are lasting and true.
Once you have found a reason why you need to be the healthiest you, now you need to arm yourself with accurate information. This is where things get difficult. If you use the Internet for your research, there is a lot of information although not all of it is accurate or trustworthy. There are a lot of people trying to sell things that, although they work for some, are really more scams to take your money than anything else. The best source I have found is heavily researched and backed by thousands of people who have put the practices in place and found significant success. This information can be found here. It does come with a price, but in my opinion it is well worth it!
You are NOT going to find the comprehensive information you need in a $3 magazine that has the ultimate goal of headlines that sell more magazines. Although there are some good nuggets of information in here, it would take a LOT of research and time to accumulate all the information and tools that can be found in this publication.
Let me warn you, if you are not ready to make a COMMITMENT that is backed up with DESIRE, DEDICATION and DRIVE, don’t waste your money. Making a change like this where you focus on losing fat NOT weight, takes time, effort and sacrifice. You can continue making excuses by saying “I don’t want to give up everything I love in order to be healthy”, however keep in mind that EVERYTHING YOU LOVE IS KILLING YOU. This includes, but is not limited to, soda, junk food, processed food, high fructose corn syrup, and alcohol.
So don’t tell me I can’t reach a certain goal. Don’t tell me this is unrealistic. My goals should be high but attainable. The goal of thigh gap is attainable, however my goal is healthy and fit. My goal is to reach a certain body fat percentage, not a certain weight. My goal is to show others that it is possible, although it does take sacrifice and determination.
You can be thin and healthy. Do you have the work ethic and success mindset that it takes to get there? That is what most people lack. It is evident in our culture and our economy that laziness is the core value among people today. If you can overcome the excuses and laziness in your life, you can have everything you ever dreamed of. Working to become the healthiest person you have ever been will transform you to levels of success you only dreamed of. Don’t EVER sell yourself short. Give it your all and you will be amazed at where it will take you.
Good luck and good health!